May 30, 2010

L-Arginine (Nitric Oxide) and L-Citrulline: Multiple Benefits

The scientific community, and more specifically the cardiovascular scientific community, is getting really excited about the health benefits that are being discovered by those who are choosing the dietary supplements L-Arginine and L-Citrulline. Compared to other amino acids that have been being used as dietary supplements, the use of L-Arginine and L-Citrulline is a relatively recent development. However, widespread use of this supplement has yielded a number of health benefits, some that are so profound that cardiovascular disease (the number one killer of Americans) which may have before seemed imminent in some patients, can be completely reversed by the eliminations of the pre-cursor symptoms of the disease. The potential benefits of these supplements are just now being tapped into. With more years of continual amazing results and continued modification, the health improvement potential benefits are impressive and even exciting.

Increase stamina and energy levels

L-Arginine and L-Citrulline’s effects on improving the production of nitric oxide lead to better blood flow. Better blood flow means that the heart does not have to work as hard to do its job. When the heart is not stressed, we have a greater amount of energy. We also have improved stamina when nitric oxide levels are at their best because it takes less effort to tire the heart. The heart is a large determinant of what we are and are not able to do physically without pain or exhaustion. When we can keep our heart healthy we are able to do more towards improving overall health because we have the energy and the stamina needed.

Muscle mass

L-Arginine and L-Citrulline are amino acids that aid in the production of nitric oxide. Nitric oxide has recently gained a lot of popularity and hype as a supplement for different types of people; one of the biggest groups being bodybuilders. There are claims that L-Arginine and L-Citrulline supplements can help build muscles faster and stronger. There are many supplements with nitric oxide that are targeted specifically towards bodybuilders. As is the case with any drug or supplement, it is important to take L-Arginine and L-Citrulline in their recommended dosage levels. Too much L-Arginine or L-Citrulline can be dangerous as can the neglect for the need to obtain a proper balance of vitamins, minerals and amino acids.

Improved immunity

Improved blood flow allows for the body’s natural defenses to do their jobs more efficiently. If the blood is better able to carry and distribute out immune system’s blood cells throughout the body, we can fight off infections before they become an annoying or even serious health issue. The increased flow of healthy blood cells can wash out the system of contaminants which translates into faster healing times as well.

Lower bad cholesterol levels

Lowering bad cholesterol levels helps improve cardiovascular health. Blockage in the arteries makes the job of the heart a lot harder. The harder the heart has to work to pump blood throughout the body the more strain the heart has to endure and the less efficient it will work. Eventually prolonged levels of cardiovascular stress can lead to a number of heart problems including heart attack. L-Arginine and L-Citrulline not only help to lower bad cholesterol levels in their assistance o the production of nitric oxide, but they also aid in the increase of positive or good cholesterol levels.

Eric Glenn is the successful owner of several global health businesses and regularly advises clients and customers on health, nutrition and creating their own global business. Eric strongly recommends the use of supplements with Synergy Worldwide to improve your health. To learn more about supplements that can help to improve your health visit http://www.ericglenn.com or his health supplements website http://www.synergyteamglobal.com

May 24, 2010

Build Muscle Mass Fast – Seven Benefits Of Nitric Oxide Supplements

In 1998, three scientists won the Nobel Prize in Physiology or Medicine for their discovery of the gas nitric oxide. This gas is extraordinarily valuable in controlling blood circulation and in brain, lung, kidney, liver and other essential organ regulation. There are also numerous tissues that profit from the gas, regulating many bodily functions.

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1. Blood pressure and clotting control Through the aid of nitric oxide, blood pressure may be reduced while both blood flow and blood vessel diameter are enhanced and blood clot formation is improved. Endothelial cells assist the controlling and relaxing of blood vessels, and this is further improved through the utilization of the gas. Studies suggest that nitric oxide supplements enlarge blood vessels, keep the heart from harm and boost the provision of oxygen to the body.

2. Vitamin-enhanced The supplementation is loaded with B-sitosterol, ursolic acid, glycosides, plant sterols and anthraquinones, as well as potassium, calcium, zinc, vitamin A and C, and iron.

3. Immune system protection The immune system is also helped, since the immune cells usually discharge nitric oxide to destroy bacteria as well as parasitic and viral infections. The assembly of the blood cells in the bone marrow is improved with nitric oxide supplements, while the number of immune-boosting “Killer T-Cells” is enhanced. Quite valuable in the muscle recovery of the entire body, these supplements are also believed to contribute to the cutback in tumor growth, and can develop immune response hostile to cancerous cells.

4. Pain relief A superb doctor for both rheumatism and inflammation, the supplementation relieves pain. Additionally, because it facilitates the decrease of inflammation, it is helpful for bodybuilders since it aids in muscle pain reduction accompanying extreme stress.

5. Fast muscle gain For those of you looking to gain muscle mass fast, these supplements help to widen the blood channels that lead to skeletal muscles. Therefore, people using this supplement often put on lean muscle mass faster and gain improved endurance. A good choice for bodybuilders, nitric oxide improves blood flow, making it more feasible for the blood to distribute more nutrients to the muscles, increasing their size.

6. Improve body functioning Accountable for the communication of messages between nerve cells, this gas is linked with the processes of memory, sleeping, and learning. These nutritional supplements stimulate the brain and moderate many functions that vary from behavior to gastrointestinal movements. Research claims that nitric oxide is an excellent supplement credited with changes for the better of the performance of numerous systems of the body.

7. Sexual response increase This nutritional supplement will also assist in stimulating, repairing, and amplifying sexual response. Actually, one of the results of Viagraa is escalating the quantity of nitric oxide in the body because it prolongs and intensifies the phase of stimulation.

Caution Nitric oxide supplements usually have the amino acid arginine-alpha-ketoglutarate, in which overdose could occur. Too much of this amino acid could cause diarrhea, queasiness, and weakness. The consumption of this supplementation has no cut-and-dry dosage that must be obeyed. To find the ideal dosage for yourself, use tolerance mapping. Take insignificant dosages for seven days and observe its benefits and side effects; then boost the dosage until you see the most benefits with the least side effects.

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Article By Jacob Hiller: Jacob Hiller is the creator of a bestselling vertical jump program “The Jump Manual”, and he is considered one of the world’s foremost authorities on vertical jump training. Click on the following link to visit his website: Jacob Hiller’s Jump Manual